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Our average weekly media consumption is nearly 60 hours. That's MORE than a full-time job. I think it's about time we cut our screen time...

Adding to your to-do list may sound like a counterproductive way to make you more efficient, but hear me out. Fitness CAN make you more effi

Task Batching refers to batching similar tasks together. Some of you may already be task batching subconsciously, but being intentional with

To-do lists can be overwhelming and you may not know where to start... Starting with a template can help you focus in on your priorities and

Becoming efficient with your cooking and meal planning will help you to save time and money.

Time Blocking refers to blocking off specific times each day for related tasks.

To-Do lists are helpful in increasing efficiency and time management because they allow you to write and forget, keep you organized and allo

Making your bed every morning can change your life. How? It’s one productive task that you can complete right away, every morning.

A big struggle plaguing many people is where do I start? I always say start small. Start small and make it manageable.

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