Task Batching refers to batching similar tasks together. Some of you may already be task batching subconsciously, but being intentional with it will help you to increase your efficiency even more.

In our busy world, where hustle and productivity are deeply engrained in our culture, taking a break might seem counterproductive. Yet, rest days are crucial for our overall well-being and efficiency.

Our average weekly media consumption is nearly 60 hours. How can you cut that down? Try setting screen time alerts and blocks.