In our busy world, where hustle and productivity are deeply engrained in our culture, taking a break might seem counterproductive. Yet, rest days are crucial for our overall well-being and efficiency.

Feeling like there's never enough time and you have too much on your plate? Get a bigger plate...

Our average weekly media consumption is nearly 60 hours. How can you cut that down? Try setting screen time alerts and blocks.

There was simply "too much on my plate". Then someone said I should, "get a bigger plate".

Task Batching refers to batching similar tasks together. Task Batching your days refers to batching similar tasks per day.

Our average weekly media consumption is nearly 60 hours. That's MORE than a full-time job. I think it's about time we cut our screen time...

Adding to your to-do list may sound like a counterproductive way to make you more efficient, but hear me out. Fitness CAN make you more effi

Task Batching refers to batching similar tasks together. Some of you may already be task batching subconsciously, but being intentional with

To-do lists can be overwhelming and you may not know where to start... Starting with a template can help you focus in on your priorities and

Becoming efficient with your cooking and meal planning will help you to save time and money.